How to use:
- Salted: Rinse in lukewarm water several times to remove salt before consumption.
- Dried: Soak in lukewarm water for 10 minutes or cook for 5 minutes (no need to soak if used for cooking).
How to cook:
Once is rehydrated or the salt is rinsed off, use it like a fresh vegetable. Very versatile. Ideal in salads, soups, sautéed, or scrambled.
A high polysaccharide (fucoidans) content with the following biological benefits: prevents obesity regulates the immune system and has anticoagulant properties.
This seaweed stands out for its high content in phosphorus (for memory), iodine, iron, protein and fibre.