Seaweeds are functional foods because of their many beneficial health properties. They are rich in soluble dietary fibres, minerals (iodine, potassium, magnesium, iron, phosphorus, calcium) and vitamins (A, B1, B2, B9, B12, C, E). Seaweeds improve our intestinal health and general well-being.
They are good for osteoperosis due to their high calcium content.
Suitable for diabetics, celiacs, vegetarians, vegans.